Lunch

Nearly every pantry is stocked with black pepper, and for good reason. Earthy and pungent, black pepper enhances the flavour of meat, gives a spicy bite to soups and stews and brings layers of additional flavour to vegetables.

Turn up the heat in your kitchen with a dash of crushed red pepper. These vibrant red and yellow flakes deliver an incredibly zesty burst of spice and are the perfect companion to pizza, eggs, pasta sauce and more!

Perk up the flavour of roasted vegetables, marinades, meat rubs, sauces, and more with the fresh, warm flavour of thyme seasoning. Make a thyme roasted turkey, or combine with rosemary and sage for ideal Thanksgiving flavour.

Peppery and minty oregano brings a world of flavour to a wide variety of foods. An assertive cousin to marjoram, oregano livens up classic Italian tomato sauce, Greek meats, fish dishes, and cooked and raw vegetables.

Pungent and strong, savoury garlic adds instant flavour into whatever you’re cooking. A member of the lily family, garlic is native to Central Asia and cousin to leeks, chives, onions and shallots.