Cinnamon Beef Tagine

Ingredients

• 2 lbs (1 kg) top round beef, cut into ¾-inch (1.9 cm)
• 2 tbsp (30 ml) flour
• 2 tbsp (30 ml) vegetable oil, divided
• 1 3/4 cup (425 ml) beef broth
• 1 medium onion, cut into small wedges
• 1 tbsp (30 ml) Organic Cinnamon Saigon
• 2 tsp (10 ml) Cumin Ground
• 1 tsp (5 ml) Ginger Ground
• 1 tsp (5 ml) Sea Salt Grinder
• 1/8 tsp (0.5 ml) Cayenne Pepper
• 1 Bay Leaves
• 4 cups (1 l) cubed butternut squash (3/4-inch/1.9 cm cubes)
• 3 cups (750 ml) cubed sweet potatoes (3/4-inch/1.9 cm cubes)
• 1 red bell pepper, cut into 1-inch pieces
• 1/2 cup (125 ml) raisins

Nutrition information (per Serving)

• 300Calories
• 60mgCholesterol
• 490mgSodium
• 26gProtein
• 8gTotal Fat
• 4gFiber
• 31gCarbohydrates