Greek Crispy Turkey Pita

Greek Crispy Turkey Pita

Try this Greek pita wrap, brimming with juicy turkey, crisp lettuce, tomatoes and a yogurt sauce.

10m
Prep time
10m
Cook time
450
Calories
11
Ingredients
4
Servings

What you'll need

Greek

Rice Flour

Ingredients

Step1
1 cup (250 ml) plain yogurt
4 tbsp (60 ml) Greek
14 oz (400 g) raw turkey breast
4 tbsp (60 ml) Rice Flour
2 eggs, fork beaten
1 cup (250 ml) panko bread crumbs
2 tbsp (30 ml) olive oil
2 pitas cut in ½
4 cups (1 l) lettuce shredded
1 cup (250 ml) fresh diced tomatoes
1/2 lemon, juiced

Nutrition information (per Serving)

450Calories
120mgCholesterol
880mgSodium
35gProtein
11gTotal Fat
3gFiber
51gCarbohydrates

Preparation

In small bowl, combine yogurt and 2 tbsp (30 mL) of seasoning.
Slice turkey breast into 4 even pieces and pound until thin.
Combine panko crumbs with 2 tbsp (30 mL) of seasoning. Bread turkey slices in flour, egg and panko crumbs blended with seasoning.
Heat oil in a skillet over medium heat. Fry the turkey slices until brown and crispy and internal temperature reaches 165°F (74°C).
Slice turkey into thin strips. Divide turkey, lettuce, tomato and dressing between the 4 pita halves. Finish with a squeeze of lemon.

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