Honey Apple Chutney Pork Chops

Ingredients

• Step1
• 4 (1 1/2 lbs) pork chops, lean, center-cut
• 1 tbsp (15 ml) vegetable oil
• 1 cup (250 ml) chopped onion
• 3 cloves garlic, minced
• 1 tart, green apple, cored and diced
• 3 tbsp (45 ml) cider vinegar
• 1/4 cup (50 ml) Liquid Honey Upside Down Squeeze
• 1/4 cup (50 ml) currants
• Sea Salt Grinder , To taste
• Ground Black Pepper, To taste

Nutrition information (per Serving)

• 530Calories
• 125mgCholesterol
• 115mgSodium
• 39gProtein
• 27gTotal Fat
• 2gFiber
• 34gCarbohydrates