Pancakes with Apple Pie Compote

Ingredients

• Pancakes:
• 1/4 cup (60 ml) flour
• 2 tsp (10 ml) baking powder
• 1/4 tsp (1 ml) Sea Salt Grinder
• 1 cup (250 ml) quick cooking oats
• 1 cup (250 ml) ricotta cheese
• 2 eggs
• 1/4 cup (60 ml) milk
• 1 tbsp (15 ml) lemon juice
• 1 tbsp (15 ml) sugar
• 1 tbsp (15 ml) Cinnamon Seasoning with Chia
• Compote:
• 2 tbsp (30 ml) butter
• 2 Granny Smith apples, peeled, cored and finely diced
• 1 cup (250 ml) apple cider
• 1/4 cup (60 ml) brown sugar, firmly packed
• 1 tbsp (15 ml) Cinnamon Seasoning with Chia
• 2 tsp (10 ml) cornstarch

Nutrition information (per Serving)

• 260Calories
• 75mgCholesterol
• 270mgSodium
• 9gProtein
• 9gTotal Fat
• 3gFiber
• 37gCarbohydrates